Healing for Anxiety, Depression & PTSD — Counseling in North Chesterfield, VA & Online Across Virginia
Find Support & Healing for Anxiety, Depression & Trauma
Compassionate Counseling for Adults, Couples & Families — Online & In-Person in Virginia
Anxiety, Depression, Stress, and Trauma Therapy
Does Any of This Sound Familiar?
✅ You’re feeling overwhelmed by anxiety or constant overthinking that makes daily life harder.
✅ Depression has left you unmotivated, exhausted, or disconnected from the people you care about.
✅ You’re struggling with the emotional impact of past trauma or PTSD.
✅ Relationship or marriage challenges are causing tension, stress, or loneliness.
✅ You’re ready to find a therapist who listens, understands, and helps you find lasting emotional relief.
About Our Practice
At Circle of Wellness, we’re dedicated to helping individuals, couples, and families navigate life’s emotional challenges with compassion and evidence-based care.
Our team of licensed therapists provides a safe, supportive environment where you can explore your emotions, heal from past pain, and build stronger relationships.
We understand that no two people experience anxiety, depression, or trauma in the same way. That’s why we take a personalized approach to every session—helping you uncover the root of what’s holding you back and guiding you toward growth and peace.
We Can Help You With:
Anxiety & Stress: Learn practical tools to manage anxiety and feel more calm and in control.
Depression & Low Motivation: Reconnect with your sense of purpose and rediscover joy in daily life.
Trauma & PTSD: Heal from painful experiences in a safe, compassionate space with trauma-informed care.
Couples & Marriage Counseling: Strengthen communication and emotional connection with your partner.
Family Therapy: Create harmony and understanding within your relationships.
Get Matched with a Therapist Today
Find out if our practice is right for you!
Fill out this form or call (804) 409-8758 to get started:
Our Therapeutic Approaches
At Circle of Wellness, we offer individual talk therapy and family therapy, using trusted and effective therapeutic methods to support emotional healing and growth.
Christian Counseling:
Grounded in biblical truth, offering spiritual and emotional support.
Talk Therapy:
Compassionate conversations to explore challenges and find new ways forward.
Dialectical Behavior Therapy (DBT):
Evidence-based skills to manage emotions, reduce stress, and build stronger relationships.
Trauma-Informed Care:
Gentle, supportive approaches to help you heal from past wounds while integrating faith and strength.
Individual Talk Therapy:
One-on-one sessions that help you process emotions, manage stress, and develop healthier thought patterns.
Family Therapy:
Collaborative sessions to improve communication, resolve conflict, and rebuild trust.
How We Deliver Therapy:
In-Person Sessions: Available at our welcoming office at 9321 Midlothian Tpke UNIT C, North Chesterfield, VA 23235.
Online Therapy: Convenient, secure video sessions available to anyone across Virginia.
FAQs
How can therapy help me?
Therapy offers a safe, confidential space to explore emotions, build coping skills, and work through challenges like anxiety, depression, or trauma. It helps you gain clarity and confidence to create positive change in your life.
Do I really need therapy? I can usually handle my problems
Many people feel this way. Therapy isn’t about being unable to cope—it’s about giving yourself extra support, tools, and perspective to make life easier. Even if you’re managing, therapy can help you feel more balanced, connected, and confident.
What issues do you help with?
We help individuals, couples, and families with anxiety, depression, trauma, PTSD, stress, relationship challenges, and life transitions. Our goal is to support your emotional well-being and help you build lasting resilience.
What can I expect from my first session?
Your first session is focused on understanding your concerns, goals, and what brought you to therapy. Together, we’ll discuss a plan that best fits your needs and comfort level.
Do you accept insurance?
Yes — we are in-network with several major insurance providers. Some of the insurances we accept include:
- Private Insurance: Aetna, Anthem Blue Cross Blue Shield, Cigna, Sentara (formerly Optima), United Healthcare.
- Medicaid Plans: Anthem Healthkeepers, Sentara, United Healthcare.
Please note: services may be covered in full or partially depending on your specific plan. Contact your insurance provider to verify your mental health benefits, in-network coverage, co-pays, deductibles, and session limits.
Is online therapy as effective as in-person sessions?
Yes. Online therapy offers the same quality of care as in-person sessions and allows you to access support conveniently from home, work, or anywhere you feel comfortable.
How do I get started?
Simply submit the contact form on this page or call. We’ll answer any questions, discuss your needs, and help you connect with the right therapist for your goals.
See what others are saying
Fantastic! Brady does an excellent job of helping me identify the core issues bothering me and helping me treat these areas. I’ve had great success using the techniques he taught me and feel more at peace and comfortable with my past and present. I highly recommend Brady to anybody who needs somebody to talk to in therapy.
Brady is truly an amazing leader and counselor. I would highly recommend him to anyone looking to change their lives and seeking freedom. He is empathetic, kind and seeks to understand those he serves. As I met with Brady for sessions, and was part of a team he lead, I learned about what grace truly means and how to give grace to others. Under his guidance and leadership I became a better person and a much better leader.
Get Matched with a Therapist Today
Don’t wait to start your journey toward healing. Take the first step toward healing and growth today. Fill out the form, or call (804) 409-8758 to get matched with a therapist
Reach Out Today
Circle of Wellness
In-Person in North Chesterfield, VA & Online Across Virginia
Supporting Adults, Couples & Families Through Compassionate, Personalized Care
Get Matched with a Therapist Today